Compression Socks For Runners

Several studies have shown that graduated compression can improve functional recovery for athletes. For example, a 2012 study in the Journal of Strength and Conditioning Research looked at the effect of wearing graduated compression garments during recovery. Learn more

Fans of compression therapy claim that it shortens their recovery period and helps them to prevent injuries. After reading all the stellar reviews from professional and semi-pro athletes, you may be wondering how compression works and what exactly it can do to improve your running. In this article, we'll try to separate the fact from the fiction: Learn more

Here's the short answer—yes. For most people, it's safe to wear compression socks throughout the day. As long as you wear compression socks properly, without allowing them to bunch or fold, they're safe and beneficial. Learn more

Graduated compression socks provide the best functionality for runners. They offer more compression in the ankle and less in the calf, giving an extra boost to the veins as they work against gravity. They're helpful during a run—and afterwards, too. Learn more